Your Emotions Are Not Sacred
They make you feel. They don't always make you right.
Your emotions are not sacred.
Some people treat their feelings like absolute truths. Just because they feel strongly.
Emotions often show up without notice. And sometimes stick around for no clear reason.
An emotion’s existence doesn’t automatically make it important. And recognising what you feel doesn’t mean you have to immediately act on it.
I’ve seen people mistake strong emotions for correctness. And think they’re right, because they feel deeply.
Feelings being intense doesn’t mean they’re right. And having them doesn’t make you morally right. Or better than others.
Just as being sensitive doesn’t make you superior to anyone else. Or more justified in what you’re thinking.
Many people use their emotions to manipulate others. Have the last word. Or win arguments altogether.
Emotional ups and downs shouldn’t force others to adjust their honesty. Their words. Or actions. Just to keep you comfortable.
When emotions become demands, real conversations disappear. And relationships become careful interactions.
That are mainly focused on avoiding emotional blow-ups. Instead of fostering honest connection.
Not every emotion needs immediate attention or validation. Emotions are often temporary. Passing feelings. That don’t last.
Treating each of them as important, creates immaturity. And eventual entitlement.
It traps you in impulsive reactions. And hinders personal growth. Because emotions don’t change reality just by being powerful.
Refusing to separate your emotions from facts, isn’t sensitivity. It’s a blatant form of avoidance.
And staying neutral, on the other hand, is not a form or rejection. It’s a way to stay balanced.
Because relationships shouldn’t constantly revolve around managing emotions. Or avoiding outbursts.
Dramatic emotions can hold other people hostage. They limit honest communication. And turn relationships into performances.
Words lose their meaning when spoken only to avoid hurting feelings. And real intimacy suffers when people have to constantly handle drama.
Love and loyalty aren’t measured by how quickly someone reacts to your emotional needs.
And labelling calm responses or cold and uncaring? That’s one sure-shot way to damage genuine respect.
Controlling your emotions is how you master them. Because mastery means recognising them as temporary and unreliable.
It means seeing them as information. Not instructions you’re mandated to follow. At all costs.
That’s how emotionally mature people experience discomfort. By feeling it. Without turning it into drama.
They prioritise stability over comfort. And honesty over emotional convenience. That’s why their principles are compromised less.
Because they communicate clearly. Act with clear intentions. And react consistently. Without burdening others with every emotional shift.
So remember. Your emotions may seem fragile. But they aren’t precious. No matter how intensely you feel them.
They don’t always deserve respect. Or accommodation. Despite how compelled you may feel to do so.
Feelings provide insights. Not commands. And emotions show how you perceive things. Not how things really are.
Following emotions blindly keeps you immature. And mature emotional alignment, means handling discomfort.
Without blaming others. Wondering what’s wrong. How it can be fixed. Or needing reassurance.
Relying on emotions is how strength eludes you. Because strength begins when indulgence ends.
There’s a difference after all. In having emotions. And being governed by them.
I’ve also written the Unperformed series.
Two small books. That explore how I see the world.
If this stirred something, tell me what needs talking about next.
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And remember. No soft language. Not here.
Someone finally said it out loud! Thank you!